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Joy, Cari, Sprad, and I have completed the 2nd Annual Men’s Health Urbanathlon. The race was much better than last year and, with the addition of Danielle and Katie, we had a great weekend in NYC..

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Went to my first Nascar race this past Saturday and had a blast. We started tailgating at 10:00am up until the race at 7pm. Danielle and Baggio came into town to party with the rest of the Richmond kids. Nascar is quite the experience, I highly recommend you check it out..