Since I’ve gotten my Ipod Nano + Nike, I’ve run 18 times for a total of 78.47 miles at an average total pace of 8′25″ per mile. I’ve also been to the gym quite a bit, doing both lifting and cardio, as well as running stairs. Do I feel like I’m prepared for the race? Yes. Did I do everything possible to be in the best shape? No, but I’m actually satisified with where I am now. I’m in good shape, I’m eating healthy, and I’ve even lost a few pounds. Now I just need to make sure when the race is over I continue this trend.. (more…)
Sep
07
2006
07
2006
The “Updated” Facebook – What’s the Big Deal?
At the beginning of this week, Facebook rolled out a few large, noticeable changes. Besides some little graphical tweaks, they implemented a new feature and two new feeds – both of which I really enjoy. But why are people so down on them?
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